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Biographical data for: Sofia PROSVIRNOVA


Name:	Sofia Prosvirnova
Gender:	Female
	(Retired)
Home Country:	Russia

Graphs:	2020/2021 \| Last 4 years

Results:	Season 2011/2012 Season 2012/2013 Season 2013/2014 Season 2014/2015 Season 2015/2016 Season 2016/2017 Season 2017/2018 Season 2018/2019 Season 2020/2021 Season 2021/2022

Personal records:

500 meter	42	.516	06/03/21	Dordrecht NED	World Championships
1000 meter	1:28	.092	21/11/21	Debrecen HUN	ISU World Cup 3 - Olympic Qualifying
1500 meter	2:19	.432	16/02/22	Beijing CHN	Olympic Winter Games
3000 meter	5:27	.807	15/01/17	Torino ITA	European Championships

Results in season 2020/2021:

500 meter

42	.516	06/03/21	Dordrecht NED	World Championships	Quarterfinals
43	.539	05/03/21	Dordrecht NED	World Championships	Heats
43	.560	23/01/21	Gdansk POL	European Championships	Quarterfinals
43	.883	23/01/21	Gdansk POL	European Championships	Semifinals
43	.974	22/12/20	Kolomna RUS	National Championships RUS	Final, Group 1
44	.113	27/10/20	Kolomna RUS	Kolomna Cup	Final, Group 1
44	.288	27/10/20	Kolomna RUS	Kolomna Cup	Semi Final, Group 1
44	.332	22/12/20	Kolomna RUS	National Championships RUS	Quater Final, Group 1
44	.369	23/01/21	Gdansk POL	European Championships	Finals, Final B
44	.380	03/10/20	Kolomna RUS	National League Russia Cup 1	Final, Group 1
44	.493	02/10/20	Kolomna RUS	National League Russia Cup 1	Heats, Group 1
44	.505	03/10/20	Kolomna RUS	National League Russia Cup 1	Quarter Finals, Group 1
44	.562	21/12/20	Kolomna RUS	National Championships RUS	Heats, Group 1
44	.569	22/12/20	Kolomna RUS	National Championships RUS	Semi Final, Group 1
44	.570	26/10/20	Kolomna RUS	Kolomna Cup	Heats, Group 1
44	.618	27/10/20	Kolomna RUS	Kolomna Cup	Quarter Finals, Group 1
44	.840	22/01/21	Gdansk POL	European Championships	Heats
45	.066	03/10/20	Kolomna RUS	National League Russia Cup 1	Semi Final, Group 1
45	.075	26/10/20	Kolomna RUS	Kolomna Cup	Preliminaries, Group 1
45	.103	02/10/20	Kolomna RUS	National League Russia Cup 1	Preliminaries, Group 1

1000 meter

1:31	.271	02/10/20	Kolomna RUS	National League Russia Cup 1	Heats, Group 1
1:31	.323	24/01/21	Gdansk POL	European Championships	Semifinals
1:32	.901	26/10/20	Kolomna RUS	Kolomna Cup	Heats, Group 1
1:33	.419	23/12/20	Kolomna RUS	National Championships RUS	Final, Group 1
1:33	.436	24/01/21	Gdansk POL	European Championships	Quarterfinals
1:34	.084	28/10/20	Kolomna RUS	Kolomna Cup	Semi Final, Group 1
1:34	.111	23/12/20	Kolomna RUS	National Championships RUS	Semi Final, Group 1
1:34	.663	05/03/21	Dordrecht NED	World Championships	Heats
1:34	.982	23/12/20	Kolomna RUS	National Championships RUS	Quater Final, Group 1
1:35	.670	21/12/20	Kolomna RUS	National Championships RUS	Heats, Group 1
1:36	.170	28/10/20	Kolomna RUS	Kolomna Cup	Quarter Finals, Group 1
1:36	.397	26/10/20	Kolomna RUS	Kolomna Cup	Preliminaries, Group 1
1:36	.643	28/10/20	Kolomna RUS	Kolomna Cup	Final, Group 1
1:36	.704	04/10/20	Kolomna RUS	National League Russia Cup 1	Semi Final, Group 1
1:38	.700	22/01/21	Gdansk POL	European Championships	Heats
1:40	.146	04/10/20	Kolomna RUS	National League Russia Cup 1	Quarter Finals, Group 1
1:41	.687	02/10/20	Kolomna RUS	National League Russia Cup 1	Preliminaries, Group 1
1:50	.796	04/10/20	Kolomna RUS	National League Russia Cup 1	Final, Group 1
1:51	.932	24/01/21	Gdansk POL	European Championships	Finals, Final B
	P	07/03/21	Dordrecht NED	World Championships	Quarterfinals

1500 meter

2:21	.582	22/12/20	Kolomna RUS	National Championships RUS	Semi Final, Group 1
2:25	.468	23/01/21	Gdansk POL	European Championships	Finals, Final A
2:27	.436	05/03/21	Dordrecht NED	World Championships	Quarterfinals
2:28	.292	22/01/21	Gdansk POL	European Championships	Quarterfinals
2:28	.858	21/12/20	Kolomna RUS	National Championships RUS	Heats, Group 1
2:30	.421	06/03/21	Dordrecht NED	World Championships	Semifinals
2:30	.746	27/10/20	Kolomna RUS	Kolomna Cup	Semi Final, Group 1
2:30	.906	03/10/20	Kolomna RUS	National League Russia Cup 1	Semi Final, Group 1
2:32	.460	23/01/21	Gdansk POL	European Championships	Semifinals
2:33	.320	03/10/20	Kolomna RUS	National League Russia Cup 1	Final, Group 1
2:34	.061	02/10/20	Kolomna RUS	National League Russia Cup 1	Heats, Group 1
2:35	.175	27/10/20	Kolomna RUS	Kolomna Cup	Final, Group 1
2:35	.985	26/10/20	Kolomna RUS	Kolomna Cup	Heats, Group 1
2:36	.624	22/12/20	Kolomna RUS	National Championships RUS	Final, Group 1
2:37	.757	06/03/21	Dordrecht NED	World Championships	Finals, Final A

3000 meter

5:27	.179	23/12/20	Kolomna RUS	National Championships RUS	Super Final, Group 1
5:37	.076	24/01/21	Gdansk POL	European Championships	Final
5:57	.844	07/03/21	Dordrecht NED	World Championships	Final

3000 meter relay

4:12	.719	23/01/21	Gdansk POL	European Championships	Semifinals
			(RUSSIA: Ekaterina Efremenkova, Emina Malagich, Sofia Prosvirnova, Vera Rasskazova)
4:13	.490	22/01/21	Gdansk POL	European Championships	Quarterfinals
			(RUSSIA: Ekaterina Efremenkova, Sofia Prosvirnova, Vera Rasskazova, Evgeniya Zakharova)
4:18	.007	07/03/21	Dordrecht NED	World Championships	Finals, Final A
			(RSU: Ekaterina Efremenkova, Emina Malagich, Sofia Prosvirnova, Vera Rasskazova)
	P	24/01/21	Gdansk POL	European Championships	Finals, Final A
			(RUSSIA: Ekaterina Efremenkova, Emina Malagich, Sofia Prosvirnova, Vera Rasskazova)

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