| ZUID HOLLANDS KAMPIOENSCHAP - Den Haag, Netherlands - 18 March 1989 |
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| Heats 400 meter Meisjes Pupillen |
| 2 Races (the best skater of each race qualifies for the Finale, total 4 skaters) |
| Race 1, Groep 1 (1 of 2) |
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| Finish | StartPos. | Nr. | Name | | Affil | Time | Points | Qualification |
| 1. | 2 | 2 | | Karina SLINGERLAND |  IHCL | 50.65 | | Q |
| 2. | 1 | 1 | | Eline BAVIUS | HVZB | 51.10 | | |
| 3. | 3 | 3 | | Mascha ONDERWATER | IHCL | 55.92 | | |
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| Race 2, Groep 1 (2 of 2) |
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| Finish | StartPos. | Nr. | Name | | Affil | Time | Points | Qualification |
| 1. | 1 | 4 | | Nicolien RAVENSBERGEN | IHCL | 51.41 | | Q |
| 2. | 2 | 5 | | Femke SCHOO | | 52.60 | | |
| 3. | 3 | 6 | | Margriet MULDER | DKIJV | 52.70 | | |
| 4. | 4 | 7 | | Kirstin VAN WIERINGEN | IHCL | 53.70 | | |
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