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Biographical data for: Ilse TUINSTRA


Name:	Ilse Tuinstra
Gender:	Female
	(Retired)

Graphs:	2019/2020 \| Last 4 years

Results:	Season 2013/2014 Season 2014/2015 Season 2015/2016 Season 2016/2017 Season 2017/2018 Season 2018/2019 Season 2019/2020 Season 2020/2021 Season 2021/2022

Personal records:

222 meter	21	.002	06/01/19	Heerenveen NED	Trials EYOF
333 meter	36	.43	18/03/17	Leiden NED	Arie Ravensbergen Bokaal
500 meter	49	.314	08/08/20	Oberstdorf GER	Oberstdorf Summercamp Trophy
777 meter	1:19	.083	17/03/19	Leeuwarden NED	National Junior Championships Netherlands
1000 meter	1:38	.855	06/11/21	Bormio ITA	29th Alta Valtellina Trophy
1500 meter	2:37	.875	04/10/20	Belfort FRA	Trophee du Grand Lion
3000 meter	5:43	.41	09/12/16	Leeuwarden NED	Club Competition TRIAS (NED)

Classifications in season 2019/2020:

09/08/19	Oberstdorf GER	Oberstdorf Summercamp Trophy	Ladies Junior B
Overall Ranking: 6th, 500 meter: 6th, 1000 meter: 4th
21/09/19	Heerenveen NED	Season Opening NED KNSB	Divisie B
Overall Ranking: 8th, 555 m TT: 15th, 1000 meter: 18th
19/10/19	Groningen NED	Autumn Tournament	Jun AB
Overall Ranking: 6th, 500 meter: 5th, 1000 meter: 5th
09/11/19	Utrecht NED	National League KNSB Cup 1	Divisie D
Overall Ranking: 16th, 1000 meter: 16th

Results in season 2019/2020:

500 meter

50	.018	20/10/19	Groningen NED	Autumn Tournament	Finale, Groep 1
50	.474	20/10/19	Groningen NED	Autumn Tournament	Halve Finales, Groep 1
50	.612	20/10/19	Groningen NED	Autumn Tournament	Kwart Finales, Groep 1
51	.717	10/08/19	Oberstdorf GER	Oberstdorf Summercamp Trophy	Quarter-Finals, Group 1
51	.779	10/08/19	Oberstdorf GER	Oberstdorf Summercamp Trophy	Final, Group 2
51	.853	10/08/19	Oberstdorf GER	Oberstdorf Summercamp Trophy	Semi-Finals, Group 1

1000 meter

1:41	.119	19/10/19	Groningen NED	Autumn Tournament	Finale, Groep 2
1:43	.422	19/10/19	Groningen NED	Autumn Tournament	Halve Finales, Groep 1
1:44	.122	09/11/19	Utrecht NED	National League KNSB Cup 1	Finale, Groep 4
1:44	.506	09/11/19	Utrecht NED	National League KNSB Cup 1	Halve Finale, Groep 2
1:45	.210	09/08/19	Oberstdorf GER	Oberstdorf Summercamp Trophy	Final, Group 1
1:46	.804	09/08/19	Oberstdorf GER	Oberstdorf Summercamp Trophy	Semi-Finals, Group 1
1:48	.608	19/10/19	Groningen NED	Autumn Tournament	Kwart Finales, Groep 1
1:49	.560	09/08/19	Oberstdorf GER	Oberstdorf Summercamp Trophy	Quarter-Finals, Group 1
1:50	.541	09/11/19	Utrecht NED	National League KNSB Cup 1	Kwartfinale, Groep 1
	P	21/09/19	Heerenveen NED	Season Opening NED KNSB	Halve Finales, Groep 1

1500 meter

2:53

.161

20/10/19

Groningen NED

Autumn Tournament

Super Final, Groep 1

2000 meter relay

4:51	.757	21/09/19	Heerenveen NED	Season Opening NED KNSB	Finale, Groep 1
			(F: Finn Koen, Ilse Tuinstra, Sara van Zuijlen, Barth Wijkstra)

3000 meter relay

4:46	.535	09/11/19	Utrecht NED	National League KNSB Cup 1	Finale, Groep 1
			(Team 4: Ilse Tuinstra, Sara van Zuijlen, Barth Wijkstra, Jason Wilting)
5:01	.737	20/10/19	Groningen NED	Autumn Tournament	Finale, Groep 2
			(Trias C: Lotte Donderwinkel, Lena Scheepstra, Ilse Tuinstra, Fenna Wassenaar)
5:23	.893	19/10/19	Groningen NED	Autumn Tournament	Halve Finales, Groep 1
			(Trias C: Lotte Donderwinkel, Lena Scheepstra, Ilse Tuinstra, Fenna Wassenaar)

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