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Biographical data for:   Sara ROG

Name: Sara Rog
Gender: Female
(Retired)
 
Graphs: 2013/2014 | Last 4 years
 
Results: Season 2007/2008
Season 2008/2009
Season 2010/2011
Season 2011/2012
Season 2012/2013
Season 2013/2014
Season 2014/2015
Season 2015/2016

Personal records:
333 meter37.46018/04/09Turnhout BELInternational Closing Games
500 meter47.34022/03/14Sofia BULJunior Europa Cup Final
777 meter1:13.70005/10/14Amsterdam NEDOpen Dutch - Golden Sun - Silver-M
1000 meter1:39.30523/03/14Sofia BULJunior Europa Cup Final
1500 meter2:33.96611/11/11Bormio ITA20th Valtellina Trophy
3000 meter5:30.67005/01/14Amsterdam NEDNational Championships Netherlands

Results in season 2013/2014:
500 meter
47.34022/03/14Sofia BULJunior Europa Cup FinalFinal, Group 1 
47.62022/03/14Sofia BULJunior Europa Cup FinalSemi Final, Group 1 
47.88918/10/13Bormio ITAAlta Valtellina TrophyHeats, Group 1 
48.01522/03/14Sofia BULJunior Europa Cup FinalHeats, Group 1 
48.89905/01/14Amsterdam NEDNational Championships NetherlandsHalve Finale 
48.93715/12/13Heerenveen NEDKNSB Cup-3Heats, Groep 1 
48.97202/02/14Hasselt BELSpeculaas Cup - Golden Sun AwardSemi Final, Group 1 
48.99202/02/14Hasselt BELSpeculaas Cup - Golden Sun AwardFinal, Group 1 
48.99405/01/14Amsterdam NEDNational Championships NetherlandsFinale, B 
49.30007/12/13Hasselt BELStarClass 4 (BAS)Final, Group C 
49.33004/01/14Amsterdam NEDNational Championships NetherlandsHeats 
49.50815/12/13Heerenveen NEDKNSB Cup-3Finale, Groep 2 
49.58505/10/13Bolzano ITAStarClass 1 (BA)Semi Final, Group A 
49.67305/10/13Bolzano ITAStarClass 1 (BA)Heats, Group A 
49.91905/10/13Bolzano ITAStarClass 1 (BA)Final, Group A 
50.17807/12/13Hasselt BELStarClass 4 (BAS)Semi Final, Group B 
50.36109/02/14Leeuwarden NEDKNSB Cup 5Finale, Groep 4 
50.40807/12/13Hasselt BELStarClass 4 (BAS)Heats, Group A 
50.98601/02/14Hasselt BELSpeculaas Cup - Golden Sun AwardHeats, Group 1 
1:03.16809/02/14Leeuwarden NEDKNSB Cup 5Halve Finale, Groep 2 
P09/02/14Leeuwarden NEDKNSB Cup 5Heats, Groep 1 
 
1000 meter
1:39.30523/03/14Sofia BULJunior Europa Cup FinalHeats, Group 1 
1:39.56119/10/13Bormio ITAAlta Valtellina TrophyHeats, Group 1 
1:39.69423/03/14Sofia BULJunior Europa Cup FinalFinal, Group 1 
1:39.76619/01/14Groningen NEDKNSB Cup-4Finale, Groep 1 
1:40.72223/03/14Sofia BULJunior Europa Cup FinalSemi Final, Group 1 
1:42.28601/02/14Hasselt BELSpeculaas Cup - Golden Sun AwardFinal, Group 1 
1:42.40719/01/14Groningen NEDKNSB Cup-4Halve Finale, Groep 1 
1:43.03719/01/14Groningen NEDKNSB Cup-4Heats, Groep 1 
1:43.71806/10/13Bolzano ITAStarClass 1 (BA)Final, Group D 
1:43.96022/02/14Den Haag NEDKNSB Cup-6Halve Finale, Groep 2 
1:45.88110/11/13Zoetermeer NEDKNSB Cup-1Heats, Groep 1 
1:45.97007/12/13Hasselt BELStarClass 4 (BAS)Heats, Group A 
1:46.40022/02/14Den Haag NEDKNSB Cup-6Finale, Groep 3 
1:46.67205/10/13Bolzano ITAStarClass 1 (BA)Heats, Group A 
1:48.33308/12/13Hasselt BELStarClass 4 (BAS)Semi Final, Group B 
1:52.75201/02/14Hasselt BELSpeculaas Cup - Golden Sun AwardSemi Final, Group 1 
1:54.50305/01/14Amsterdam NEDNational Championships NetherlandsFinale, B 
1:55.07301/02/14Hasselt BELSpeculaas Cup - Golden Sun AwardHeats, Group 1 
1:55.66408/12/13Hasselt BELStarClass 4 (BAS)Final, Group C 
2:04.53606/10/13Bolzano ITAStarClass 1 (BA)Semi Final, Group B 
2:15.87305/01/14Amsterdam NEDNational Championships NetherlandsHeats 
2:19.85010/11/13Zoetermeer NEDKNSB Cup-1Halve Finale, Groep 1 
P10/11/13Zoetermeer NEDKNSB Cup-1Finale, Groep 2 
P22/02/14Den Haag NEDKNSB Cup-6Heats, Groep 1 
 
1500 meter
2:36.90704/10/13Bolzano ITAStarClass 1 (BA)Heats, Group A 
2:39.11504/10/13Bolzano ITAStarClass 1 (BA)Final, Group A 
2:40.31001/12/13Enschede NEDKNSB Cup-2Finale, Groep 1 
2:41.14121/03/14Sofia BULJunior Europa Cup FinalHeats, Group 1 
2:42.36806/12/13Hasselt BELStarClass 4 (BAS)Heats, Group A 
2:42.48602/02/14Hasselt BELSpeculaas Cup - Golden Sun AwardSuper Final, Group 1 
2:42.70001/12/13Enschede NEDKNSB Cup-2Halve Finale, Groep 1 
2:44.11317/10/13Bormio ITAAlta Valtellina TrophyFinal, Group 2 
2:46.91517/10/13Bormio ITAAlta Valtellina TrophyHeats, Group 1 
2:48.41904/01/14Amsterdam NEDNational Championships NetherlandsHeats 
2:49.53021/03/14Sofia BULJunior Europa Cup FinalFinal, Group 2 
2:57.47706/12/13Hasselt BELStarClass 4 (BAS)Final, Group A 
3:00.50501/12/13Enschede NEDKNSB Cup-2Heats, Groep 1 
3:16.17904/01/14Amsterdam NEDNational Championships NetherlandsFinale, A 
3:16.37022/02/14Den Haag NEDKNSB Cup-6Super Finale, Groep 1 
 
3000 meter
5:30.67005/01/14Amsterdam NEDNational Championships NetherlandsSuper Finale 
 
3000 meter relay
4:39.93022/02/14Den Haag NEDKNSB Cup-6Finale, Groep 1 
(Friesland: Tineke den Dulk, Jelmer Kooistra, Sara Rog, Nils van der Vegt)
4:46.09509/02/14Leeuwarden NEDKNSB Cup 5Finale, Groep 1 
(team B: Brian Baggerman, Ruben Kuperus, Gioya Lancee, Sara Rog)
4:54.46219/01/14Groningen NEDKNSB Cup-4Finale, Groep 1 
(team S: Rick de Groot, Oliver Kersten, Sara Rog, Jelle van den Wijngaard)
4:55.07001/12/13Enschede NEDKNSB Cup-2Finale, Groep 1 
(SC Thialf: Sipke Castelein, Sara Rog, Nils van der Vegt, Esmeralda Wannink)
5:00.41015/12/13Heerenveen NEDKNSB Cup-3Finale, Groep 1 
(SC Thialf - B: Jelmer Kooistra, Roza Kooystra, Anke Prinsen, Sara Rog)
5:04.84010/11/13Zoetermeer NEDKNSB Cup-1Finale, Groep 1 
(Team J: Kay Huisman, Jessy Kauffman, Anke Prinsen, Sara Rog)
 

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