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Biographical data for: Anouk TJEPKEMA


Name:	Anouk Tjepkema
Gender:	Female
	(Retired)

Graphs:	2024/2025 \| Last 4 years

Results:	Season 2009/2010

Personal records:

333 meter

42

.740

17/04/10

Turnhout BEL

Results in season 2009/2010:

333 meter

42	.740	17/04/10	Turnhout BEL	Closing Games	Final
43	.50	20/03/10	Leiden NED	Arie Ravensbergen Bokaal	Heats, Groep 1
44	.180	17/04/10	Turnhout BEL	Closing Games	Heats
44	.54	10/10/09	Turnhout BEL	Opening Games	Final
44	.79	10/10/09	Turnhout BEL	Opening Games	Heats

444 meter

57

.44

20/03/10

Leiden NED

Arie Ravensbergen Bokaal

Halve Finales, Groep 2

500 meter

1:03	.730	17/04/10	Turnhout BEL	Closing Games	Final
1:04	.15	13/12/09	Enschede NED	Twente Bokaal	Halve Finale, Groep 2
1:04	.66	13/12/09	Enschede NED	Twente Bokaal	Finale, Groep 2
1:04	.830	17/04/10	Turnhout BEL	Closing Games	Heats
1:06	.06	13/12/09	Enschede NED	Twente Bokaal	Heats, Groep 1
1:06	.36	20/03/10	Leiden NED	Arie Ravensbergen Bokaal	Finale, Groep 3
1:10	.72	10/10/09	Turnhout BEL	Opening Games	Final
1:12	.83	29/11/09	Den Haag NED	Regio-competitie 3 Sebra Sports Cup	Heats, Groep 1
1:15	.75	07/11/09	Eindhoven NED	Regio Competitie-2 -Sebra Sports Cup	Heats, Groep 1
1:23	.81	10/10/09	Turnhout BEL	Opening Games	Heats
1:41	.52	17/01/10	Alkmaar NED	Regio-competitie 4 Sebra Sports Cup	Heats, Groep 1

777 meter

1:41	.07	13/12/09	Enschede NED	Twente Bokaal	Finale, Groep 3
1:49	.92	29/11/09	Den Haag NED	Regio-competitie 3 Sebra Sports Cup	Halve Finales, Groep 2
1:50	.75	07/11/09	Eindhoven NED	Regio Competitie-2 -Sebra Sports Cup	Halve Finales, Groep 2

1000 meter

2:18	.85	07/11/09	Eindhoven NED	Regio Competitie-2 -Sebra Sports Cup	Finale, Groep 3
2:25	.31	29/11/09	Den Haag NED	Regio-competitie 3 Sebra Sports Cup	Finale, Groep 3

2000 meter relay

3:59	.59	07/11/09	Eindhoven NED	Regio Competitie-2 -Sebra Sports Cup	Finale, Groep 1
			(HVHW: Avalon Aardoom, Anouk Tjepkema, Danique van Lobenstein, Eva Winkel)
4:12	.83	20/03/10	Leiden NED	Arie Ravensbergen Bokaal	Finale, Groep 1
			(HV Den Haag/Westland: Avalon Aardoom, Anouk Tjepkema, Danique van Lobenstein)
4:15	.32	13/12/09	Enschede NED	Twente Bokaal	Finale, Groep 1
			(HVHW: Avalon Aardoom, Jeroen Kruyswijk, Anouk Tjepkema, Danique van Lobenstein)
4:18	.08	10/10/09	Turnhout BEL	Opening Games	Final
			(HVHW-Girls D: Avalon Aardoom, Esmée Messemaker, Anouk Tjepkema, Danique van Lobenstein)
4:33	.29	29/11/09	Den Haag NED	Regio-competitie 3 Sebra Sports Cup	Finale, Groep 1
			(HVHW: Avalon Aardoom, Mirjam Stolze, Anouk Tjepkema, Danique van Lobenstein)

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