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Biographical data for:   Ronald DE GRAAF

Name: Ronald de Graaf
Gender: Male
Age Category: Senior (2018/2019)
Club: Indoor Hardrij Club Leiden, Leiden
 
Graphs: 2018/2019 | Last 4 years
 
Results: Season 2016/2017
Season 2017/2018
Season 2018/2019
Season 2022/2023
Season 2023/2024

Personal records:
500 meter51.8911/03/23Dordrecht NEDRegiocompetitie West Finale - Sebra Sports Cup
777 meter1:21.05614/01/24Bormio ITAWORLD MASTERS GAMES
1000 meter1:45.8302/12/18Den Haag NEDRegio Competitie West-SebraSports Cup-2
1500 meter2:37.84108/10/22Belfort FRATrophee du Grand Lion 8th

Results in season 2018/2019:
500 meter
52.48409/02/19Alkmaar NEDRegio Competitie West-SebraSports Cup-4Finale, Groep 1 
52.92409/02/19Alkmaar NEDRegio Competitie West-SebraSports Cup-4Halve Finales, Groep 1 
53.2002/12/18Den Haag NEDRegio Competitie West-SebraSports Cup-2Heats, Groep 1 
53.22509/02/19Alkmaar NEDRegio Competitie West-SebraSports Cup-4Heats, Groep 1 
54.08411/11/18Alkmaar NEDRegio Competitie West-SebraSport Cup-1Heats, Groep 1 
54.1420/01/19Zoetermeer NEDRegio Competitie West-SebraSports Cup-3Heats, Groep 1 
1:12.7920/01/19Zoetermeer NEDRegio Competitie West-SebraSports Cup-3Halve Finales, Groep 1 
 
777 meter
1:22.7702/12/18Den Haag NEDRegio Competitie West-SebraSports Cup-2Halve Finale, Groep 1 
1:23.06211/11/18Alkmaar NEDRegio Competitie West-SebraSport Cup-1Halve Finales, Groep 1 
 
1000 meter
1:45.8302/12/18Den Haag NEDRegio Competitie West-SebraSports Cup-2Finale, Groep 1 
1:49.02311/11/18Alkmaar NEDRegio Competitie West-SebraSport Cup-1Finale, Groep 1 
1:49.4120/01/19Zoetermeer NEDRegio Competitie West-SebraSports Cup-3Finale, Groep 2 
 
2000 meter relay
3:55.3220/01/19Zoetermeer NEDRegio Competitie West-SebraSports Cup-3Finale, Groep 1 
(JS-4: Yvonne Adriaansens, Ronald de Graaf, Myrthe de Reus, Rein Gauw)
 

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